September is National Cholesterol Education Month, and it is estimated more than 35 million Americans suffer from high cholesterol. Cholesterol is a waxy, fat-like substance found in your body and many foods. Your body needs cholesterol to function normally, but too much cholesterol can build up in your arteries. After a while, these deposits narrow your arteries, putting you at risk for heart disease and stroke. High cholesterol usually doesn't have any symptoms. As a result