Understanding health risks is one thing, but taking action to reduce those risks is another. Start today toward a healthier life!

Each year in the United States, about 647,000 people die from heart disease and roughly 795,000 people have a stroke each year.* You can help prevent heart disease and stroke by living a healthier lifestyle. By making healthier choices you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease. The CDC estimates that up to 80% of strokes could be prevented through healthy lifestyle changes and working with your heal