We all know how important it is to visit our healthcare providers; but for diabetics, a yearly visit to a primary care doctor is not enough.

This year, more than ever, it is important to receive your annual flu vaccine to help protect against the flu. Do you have all the facts?

Many things may put you at risk for high cholesterol, some of them out of your control. So what can you do to manage your numbers?

Understanding health risks is one thing, but taking action to reduce those risks is another. Start today toward a healthier life!

Each year in the United States, about 647,000 people die from heart disease and roughly 795,000 people have a stroke each year.* You can help prevent heart disease and stroke by living a healthier lifestyle. By making healthier choices you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease. The CDC estimates that up to 80% of strokes could be prevented through healthy lifestyle changes and working with your heal

July is a time to celebrate America’s Independence and enjoy family, friends, and fireworks! With all the celebrations going on, it’s easy to let your guard down. Ensure your family’s safety with these quick tips: Consider ear protection for your little one. Not only can loud noises scare your small children, but in certain cases it can even damage your child’s hearing. If you plan on going to a large fireworks display, plan on packing noise-canceling headphones to protect yo

As summer arrives, many of us are ready to break out our swimsuits and enjoy classic warm-weather activities such as tropical vacations and backyard grill outs. Have fun this summer and play it safe by following these quick tips: Calling all Aquaholics- Cooling off in the pool is a great way to regulate your body temperature, exercise, and stay cool. However, make sure to know when to call it quits. If you can tell that you or someone around you is getting tired, take a break